When Amy first mentioned she was interested in putting together a team for the Tough Mudder event, I was uncertain I could complete the run, let alone challenge myself to jump into 36 degree ice cold water, get shocked by electrical wires, and jump off a 20 foot wall, just to name a few of the obstacles we had to endure. Once I came on board and Amy started the training, I knew I was in good hands.
As a team, we trained just as though we were on the course at the actual TM event. We crawled thru tunnels, ran an average of 10 + miles each time we trained on those Saturday mornings, got down and dirty in the mud, crossed monkey bars, scaled walls and even jumped into a freezing cold swimming pool in winter months.
Amy went above and beyond to train us and prepare us for the endurance and stamina needed to complete Tough Mudder Arizona. Her dedication to this event was encouraging and propelled us all to do our best. We all accomplished physical and mental feats that went beyond our expectations.
When we trained we were out for 4 hours many times in the dark, cold and rain (and mud). I truly think that is why we all finished Tough Mudder with such success.
We were well prepared and knew what we had to do. Becoming a part of the team and being trained by Amy is a memory I will never forget. The feeling of accomplishment in completing this physical and mental event was beyond description especially working together as TEAM AVC.
We shared something together that created a special bond of sister and brotherhood that will always remain in our hearts. A life time memory indeed!
~ Patti
When was the last time you were inspired by being part of a team? Twice a week small group training gives you that opportunity. Challenge yourself, grow strong and share in the fitness accomplishments of a team again. Now in session – learn more today!
er Team
Amy created 