Amy’s training program is awesome! I’ve been training with Amy over the last 10 years and have had amazing results!

I’m in the best shape I’ve ever been in and I owe that in a large part to Amy and her programs.

Amy is an amazing trainer. She knows what she is doing, is very aware of each of our fitness levels and helps us adapt our exercise program to meet our needs. Amy is very cognizant of form, technique, hydration, nutrition and how that all fits together into her work out routines and fitness programs. And yet she also pushes us to do better and to get stronger.

Amy’s goal is to help us become fit, healthy, and to help us reach our fitness goals. I encourage you to come give her programs a try. They do work and you will get results!

~ Kathy S.

Check out upcoming AVC Elite Training Sessions and contact Amy today to reserve your spot in group training and natural running programs so you too can be in your best shape ever!