A More Fit, Better Me

Energetic, professional, instructional, intelligent, motivating, caring and knowledgeable are some of the words I use to describe Amy’s coaching and instruction for a more fit and better me!

Motivating Knowledgable CoachingI have been taking Amy’s classes for about 10 years now. It’s hard to believe it has been this long training under Coach Amy.

Her enthusiasm, teaching methods and knowledge of current fitness trends and its effects on the body are commendable and an ongoing source to a more fit me.

Amy is available for questions and ready to assist clients both in and out of class. Amy is conscientious and helps her clients achieve their personal goals. She is helpful with difficulties or in my case, injuries, offering suggestions that can help expedite healing and recovery.

Running Goals MetI have learned awesome, new running techniques, proper ways to weight lift and new and innovative ways to improve cardio and agility.

Amy is always ready to let us know about the newest sports drinks, foods and other [training] aids on the market that assist with intense training and exercise.

I highly recommend Amy’s training to anyone who wants a challenge, is willing to work very hard and not for the faint of heart!

~ Cynthia

Check out upcoming AVC Elite Training Programs and contact Amy today to learn more about Newton Natural Running assessment and coaching in Mesa, Arizona.

Bonk Breaker Protein Bars

Price:  $32.00
Peanut Butter & Strawberry Jelly flavor, Peanut Butter & Chocolate Chip flavor High Protein

Building muscle never tasted so good!

  • Qty. 12 bars per boxBonk Breaker Protein Bars
  • 2.2 oz bars
  • Soy, gluten and dairy free
  • 15 grams of protein
  • Athlete Tested – Kid Approved

Looking for more AVC Elite Training Store products?

Contact Amy with product questions or to order your Bonk Breaker Protein Bars.

Bonk Breaker Energy Bars

Price:  $30.00
Peanut Butter & Jelly, Peanut Butter & Banana, Peanut Butter & Chocolate Chip, Chocolate Chip Espresso, Blueberry Oat, Apple Pie, Coconut Cashew and Salted Caramel Cashew flavors

Bonk Breaker Energy BarsFreshest and most nutritious energy bars:

  • 12 bars per box
  • 2.2 oz bars
  • Soy, gluten and dairy free
  • Omega 3’s from flaxseed
  • Athlete Tested – Kid Approved

Ironman

Official Energy Bar of IRONMAN

Looking for more AVC Elite Training Store products?

Contact Amy with product questions or to order your Bonk Breaker Energy Bars.

Fluid Recovery Drink

Price:  $32.00
Berry Treasure, Chocolate Wave, Tropical Escape flavors

Fluid Recovery DrinkSpeed muscle recovery and reduce muscle soreness:

  • Carbohydrate blend to rebuild energy stores
  • Lactose-free whey protein isolate for muscle repair
  • Electrolytes to replace those                lost in sweat
  • L-glutamine for immune system and muscle health

Best of Competitor 2012

 

Named Pacific West Region Best Recovery Drink

 

Looking for more AVC Elite Training Store products?

Contact Amy with product questions or to sample and order your Fluid Recovery Drink.

Fluid Performance Drink

Price:  $25.00
Blueberry Pomegranate, Raspberry Lemonade, Passion Fruit Tea, Fresh Citrus flavors

Fluid Performance DrinkFor sustained energy and optimal hydration during exercise:

  • 100% Natural Ingredients
  • NO Artificial colors, flavors or sweeteners
  • Gluten & Dairy Free

4g of high starch, low sugar carbohydrate for immediate energy and sustained performance, designed to be gentle on the stomach and combat free radicals produced during exercise.

Best of Competitor 2012

 

Named Pacific West Region Best Energy Drink

 

Looking for more AVC Elite Training Store products?

Contact Amy with product questions or to sample and order your Fluid Performance Drink.